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Asking Why is a podcast hosted by Clint Davis, an army veteran, ordained minister and licensed psychotherapist. Clint has a masters in marriage and family therapy and is trained in trauma, and sex addiction. He is also the Director of Recovery for The Hub: Urban Ministry which helps rescue men, women, and children out of human trafficking and poverty. Clint owns his own Counseling and Integrative Wellness Center, with 3 locations, with over 25 professionals from a wide range of modalities. The goal of this podcast is to get down to root issues by interviewing guests from different fields of study. Through conversations and relationship, Clint will venture to ask mindful questions to find practical solutions to disrupt the negative cycles and systems we find ourselves in. We hope that by listening you will gather unique information about life, spirituality, and mental health that will lead to internal growth, producing external success in all you do! Visit: www.clintdaviscounseling.com for more information!
Episodes
Friday Jun 14, 2024
Episode 125 : Ashley Rachal | Intuitive Eating
Friday Jun 14, 2024
Friday Jun 14, 2024
This week, Clint Davis interviews Ashley Rachal, a registered dietitian and certified intuitive eating counselor, about intuitive eating and its difference from diet culture. They discuss the origins of intuitive eating, the impact of diet culture on our relationship with food, and the importance of self-care and body trust. They also touch on topics such as counting macros, the keto diet, and the role of parents and society in shaping our views on food and body image. In this conversation, Clint and Ashley discuss the relationship between food, body image, and faith. They explore the impact of diet culture, the importance of body diversity, and the role of food in communal and spiritual contexts. They emphasize the need to separate morality from food choices and to model healthy behaviors for children. They also discuss the significance of listening to our bodies and finding satisfaction in food. Overall, they encourage listeners to develop a healthy and balanced relationship with food and to prioritize their overall well-being.
Ashley's Website: https://fulfillednutritiontherapy.com
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